The Health Benefits From Pampering Yourself!

Beverly Bowman
3 min readMay 1, 2024
Photo by Tima Miroshnichenko on Pexels

I am the vine; you are the branches. If you remain in me and I in you, you will bear much fruit; apart from me, you can do nothing. 6 If you do not remain in me, you are like a branch that is thrown away and withers; such branches are picked up, thrown into the fire, and burned. John-15

If you are anything like me you find yourself doing one thing after another. Taking care of everything and everybody. Not that mind, I am not complaining. It feels good to feel needed by people who love respect and depend on you.

But!

“For you to be there for others, you have to be there for yourself. You must take care of yourself first.” You must do this. When was the last time you pampered yourself, if ever? Take time to pamper yourself, it can be good for your health.

I am not rich by a long shot. Well, not yet anyway. With that said, I have been pampering myself forever. I remember when I was a teenager, looking at fashion magazines models being seen pampering themselves in different photo shoots. When I had a lot less than I do now being able to indulge myself at least once a month was like winning the lottery. I pampered myself on a budget. “That was the one thing I held on to.”

Pampering yourself isn’t about all the expensive luxuries you can afford as nice as that sounds…

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Beverly Bowman
Beverly Bowman

Written by Beverly Bowman

I write to inspire others as well as myself. If I can make some money along the way, I see that as another form of inspiration.https://beeready315.medium.com/su